Real Time Xterra Championship Updates

melaniemcquaid.com has been working on getting something setup to bring all of you real time race updates. Shawn of Sonic Technologies (Melanie’s brother), has volunteered to post 4 updates per hour tomorrow starting at 12 noon PST. Friends and family will be sending updates straight from the sidelines of this exciting race. So check back often and cheer loud as Melanie rivals Jamie to another world title. GOOD LUCK MEL!

In Her Words: Melanie McQuaids Training Camp

This report filed October 9, 2005 on http://www.insidetri.com

(October is a big month in paradise. On Oct. 9 the ITU Age Group World Championships are in Waikiki, on Oct. 15 Ironman Hawaii comes to Kona, and on Oct. 23 the Nissan Xterra World Championships are held in Maui. Three weekends, three world championships. Let’s kick it all off with thoughts from Melanie McQuaid on the value of training camps as preparation for big races – and then watch Melanie contest for her second world title in Maui…….)

MY FIRST TRAINING CAMP was back in February of 1997 with the Canadian national mountain bike team. Chrissy Redden and I bunked together for the "Russian Death Camp" with head coach Yury Kashirin in Pinos Altos, N.M.. We rode the most mileage of our lives in mountains with climbs more than 10 miles long, were caught in spring snowstorms only a day after the temperature peaked at 80?, and discovered that three weeks in a cabin with anyone is a true test of friendship.

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FOUR! Thats right, four second place finishes in the US Series for Mel

Four. That is the number of times I have been second in the Xterra US National Pro Series. After how much I psyched myself up to turn that into a first here in Nevada at the US Championships it stings a little to settle for second. I go back to the day in Milwaukee where I got lost on the course to lose by 22 seconds, I think about the lack of preparation for the run in Richmond where I lost by 30 seconds and I think about the 35 seconds that made the difference between a fourth second place and my first win overall this weekend at the finals. Sport can be so amazingly exhilarating and so excruciatingly heartbreaking. The race in Lake Tahoe this year was probably one of our best battles yet, with Barb Lindquist, arguably one of the best female triathletes of all time, keeping us guessing all the way to the end of the race. Even though I am disappointed that I couldn’t have had just a little better day, Jamie had a fantastic day and forced me to find some new courage to try and turn things around for myself. I had a rough day in Tahoe, and turned what could have become a disaster into one of my better performances ever…. Continue reading “FOUR! Thats right, four second place finishes in the US Series for Mel”