Stepping back in the ring at Augusta

I raced my first IM 70.3 event of 2016 at IM 70.3 Augusta in Georgia last weekend.

Like a pop quiz, going to IM 70.3 Augusta could result in four outcomes that answer the question:  Where is my fitness/rehabilitation at right now? They included:

a) A small miracle has happened and I get a podium finish my first race back.

b) I struggle a bit from lack of run fitness but still finish relatively strong, so I know I am ahead of schedule.

c) I struggle a bit more, have a tough day, but finish knowing I am healthy but need more work.

d) I am unable to finish.  DNF.  Not healthy, not healed, not ready.

Ironman race gear at augusta 70.3Ready to race my first race of the season in Augusta. Continue reading “Stepping back in the ring at Augusta”

2016 RBC Granfondo Whistler Recap

RBC Granfondo Whistler event was last weekend.  This was my first experience racing the women’s 122km Giro racing event and it was amazing!

It has been a long time since I have pinned a number to my jersey rather than a race belt.
It has been a long time since I have pinned a number to my jersey rather than a race belt.

The RBC Whistler Granfondo is a 122 km ride from Stanley Park in Vancouver to Whistler Village.  The event started as a community ride and has evolved to include more than 4000 riders and include a sanctioned race with a cool $15,000 going to the men’s and women’s winners.  It is the race to do in September if you are a roadie.   I think it is also beneficial to do if you are a triathlete which is why I was there – lots of fitness to be gained from long road races!

The race winner was Alison Jackson, a member of Canada’s National Cycling Team headed to the World Championships in Qatar later this year. I ended up 11th after a 20 minute time trial effort to get away failed as I am not much of a sprinter.  That is 11th out of 15 in the front pack…LOL.  I even went into the penultimate corner in 3rd so I know where to be I just can’t do the sprinting.  It really isn’t useful in Ironman so I’m very rusty.

Thank you to TOIT Events, Inc. Neil McKinnon for the invite, St. Regis Hotel Vancouver for the amazing stay, and to RBC for sponsoring this amazing community event. Congratulations to Alison Jackson on the win! Thank you to the women’s field for making it a fun and challenging race… great to see Olympians in the field like Jasmin Glaesser and Katka Nash out there adding to a strong field! Thanks to my sponsors – I am almost ready to hit the start line for IRONMAN Augusta

Enjoy the show.