Racing Triathlons In Australia

Racing Triathlons in Australia

Racing triathlons in Australia is so fun.  This is my fifth visit to the country including two other occasions to race mountain bikes (a World Cup and the World Championships).  On this trip, I raced the 2016 IM 70.3 West Sydney, which saw Annabel Luxford take a convincing win.

The Race

The event is held at the Olympic Rowing Stadium in Penrith where the 2000 Sydney Games were held.  Penrith is a town in the western suburbs of Sydney, Australia near the Blue Mountains.  Highlights of the town include a gorgeous walking trail next to the river, a picturesque park filled with mulberry and jacaranda trees, lots of cafes, an outdoor 50m pool, and a bunch of really cool people. Continue reading “Racing Triathlons In Australia”

2016 Ironman Austin 70.3

Racing the Ironman Austin 70.3 Duathlon

I raced back to back race weekends of Ironman Miami and Ironman 70.3 Austin.  Dense fog on the lake in the morning in Austin resulted in a 90 minute delay to the race followed by a swim cancellation.  The race proceeded as a time trial duathlon of a 56 mile bike and 13.1 mile run.

Melanie McQuaid riding Ironman Miami 70.3 bike course
Duathlon is bike plus run ? Wagner Araujo

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2016 Ironman Miami 70.3

2016 Ironman Miami 70.3

I went to the 2016 Ironman Miami 70.3 cautiously optimistic and was satisfied by my result.  I was sixth in a heavy field with a nearly pain-free run for 21 straight kilometers.  For me, this is a huge breakthrough so I am absolutely stoked to know I can finally run the distance.  Now, to get faster!  ?

This race is so fun.  The overall vibe racing with 3000 athletes in downtown Miami in electric.  The strong Latin influence makes the race different.  Many athletes from South and Central America make the trip so it is an international affair.

The race

A variety of things about this race wouldn’t be my first choice including a pancake flat bike course, three hour time change, and very long travel to get there.  Things that turned out to be excellent about this race were the convenience of the hotels downtown to the race site, the incredible organization, and the hordes of fans out cheering.  I absolutely LOVED this race and would go back for sure!

 

2016 Ironman Miami pro women before swim
Figuring out the swim course – you can’t see the strong current from the dock 🙂

Overall execution

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