In Her Words: Melanie McQuaids Training Camp

This report filed October 9, 2005 on http://www.insidetri.com

(October is a big month in paradise. On Oct. 9 the ITU Age Group World Championships are in Waikiki, on Oct. 15 Ironman Hawaii comes to Kona, and on Oct. 23 the Nissan Xterra World Championships are held in Maui. Three weekends, three world championships. Let’s kick it all off with thoughts from Melanie McQuaid on the value of training camps as preparation for big races – and then watch Melanie contest for her second world title in Maui…….)

MY FIRST TRAINING CAMP was back in February of 1997 with the Canadian national mountain bike team. Chrissy Redden and I bunked together for the "Russian Death Camp" with head coach Yury Kashirin in Pinos Altos, N.M.. We rode the most mileage of our lives in mountains with climbs more than 10 miles long, were caught in spring snowstorms only a day after the temperature peaked at 80?, and discovered that three weeks in a cabin with anyone is a true test of friendship.

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Boulder Peak and Mel Face Off

This past weekend I chose to go to Boulder, Colorado, to do the Boulder Peak race as a little altitude tune up to get ready to race Big Bear on the 15th of this month. This was my second foray into altitude racing this season… the first being the Epic of Keystone. This race didn’t have the happy ending that my suffering at the Xterra had. I had no power, no gas, and no dignity as I rode around slow as molasses, and then got my shirt torn off by the wind currents created by the age groupers running past me, seemingly like gazelles since I was going so amazingly slow. It was a VERY tough day at the office. Continue reading “Boulder Peak and Mel Face Off”