Crested Butte Colorado – Career Breakthrough At Altitude!

It is hard for me even to believe that this is the FIRST race in my 11 years of racing road, mountain bike and triathlon that I have won a race at altitude. Incredible! Even when I was a favorite on the Canadian National Mountainbike series in the 90s I continued to falter at altitude, until now! What made a difference? Well, obviously three years of training with a Hypoxico altitude tent made a difference, as I have steadily improved at the high altitude races, but I think the fact that this year I MUST win at altitude to finish strong in the National Series has motivated me to push a little past the pain, and to prepare with scientific rigor. This was the reason that I went to my first Xterra Points Series race in Colorado, put on by the dynamic duo of Ashley Burt and Tina Kempin, both of the Crested Butte Bank, which sponsored and hosted the race. I wanted to have a race at a similar altitude to the race in Keystone, and Crested Butte fit the bill, over 9000 feet above sea level with similar race distance. I went to the race at the worst day of acclimation, after a week of pretty much sitting on my butt doing nothing, felt flat as a pancake, and busted ass to get the win. It was very satisfying. There were two very good locals there, Janae Pritchett and Jennifer Smith (known for NORBA racing), who are fully acclimated and ready for battle on their home turf, so I had some serious competition. This was very good for me, and the race was likely more difficult than the course at Keystone, so I feel like I had a good taste of what will be required at our last series stop before the finals. I had a fantastic week at the race, hosted by the awesome Burt family (the killer "B"s), so read on to hear about how cool Gunnison and Crested Butte, Colorado are… Continue reading “Crested Butte Colorado – Career Breakthrough At Altitude!”

Spring has Sprung….

The beginning of February.. it is so foreign to me that I still basically have three months at home before I am leaving for racing. Last year I was getting ready to go win the NOVA cross country in Arizona? this year I am getting ready to go run the Cedar 12km. Yes, some big changes in the training program this year. Instead of blazing a path through the spring cycling classics, I am getting my butt handed to me by the incredibly talented Vancouver Island running community. Loving every minute of it! Continue reading “Spring has Sprung….”